In many homes, the “pets on the bed” debate is long over — and the pets have won! Letting cats and dogs sleep in the bed has been suggested as one of many reasons why people have problems getting a good night’s sleep. Our 3 Yorkies not only sleep in our bed, they TAKE OVER and hog the bed and pillows too!
If you have insomnia, you might consider getting your pet his own comfy bed and keeping yours for yourself. If you have allergies, or your pet has behavior problems, a no-pet bedroom is also recommended.
Do you allow your pets to sleep in your bed? How many pets end up in your bed at night?