Can Singing Really Help Stop Snoring?


It can be more than just a problem getting sleep, but a problem for relationships and marriages. Snoring problems plague thousands of Americans, but a new study has found ways to tame the nightly noise.  Half of Americans have a snoring problem, but according to the Sleep Center at the University of Kentucky, there are ways to stop. Singing is one way that might even help stop that annoying snoring…

Skipping out on alcohol before bed prevents airway muscles from being too relaxed.

Losing weight reduces the amount of suction you need to inhale.

And taking up singing helps firm up flabby throat muscles, which also leads to less snoring.

Creative things that you have tried to stop the snoring?

More from Rob & Holly, Weekdays 3 p.m. - 7 p.m.
Comments

Leave a Reply

Please log in using one of these methods to post your comment:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From 99.5 WYCD Detroit's Best Country

The 99.5 WYCD Hoedown Returns in 2017!Don't miss the first party of summer 2017!
MusicTown Will Celebrate Detroit's Music & CultureMusicTown will consist of a new broadcast studio, recording studio and performance space, in addition to national and local artist performances inside the intimate City Theatre adjacent to Hockeytown Café.

Listen Live