Can Singing Really Help Stop Snoring?

View Comments
Getty Images

Getty Images

From Edwards & Lee, Weekdays 3 PM – 7 PM



It can be more than just a problem getting sleep, but a problem for relationships and marriages. Snoring problems plague thousands of Americans, but a new study has found ways to tame the nightly noise.  Half of Americans have a snoring problem, but according to the Sleep Center at the University of Kentucky, there are ways to stop. Singing is one way that might even help stop that annoying snoring…

Skipping out on alcohol before bed prevents airway muscles from being too relaxed.

Losing weight reduces the amount of suction you need to inhale.

And taking up singing helps firm up flabby throat muscles, which also leads to less snoring.

Creative things that you have tried to stop the snoring?

View Comments
blog comments powered by Disqus
Listen Live!

Best of the Top 10’s

Best of WYCD’s Top Ten Lists

Latest Tweets

Enter your email address to follow this blog and receive notifications of new posts by email.

Concert Photos

Music Videos